Be LifeFit
Making even small improvements to your lifestyle before surgery can make a big difference to your outcomes and recovery after surgery.
Preparing yourself mentally and physically before coming to hospital is an important step in your surgical journey.
By encouraging you to eat the right food, exercise, reduce your alcohol intake and stopping smoking and preparing your mind, LifeFit helps you be in the best health possible before coming to hospital.
Learn more about some simple health and wellbeing tools can make in the lead-up to your surgery.
Be LifeFit-SurgFit
Learn more about how preparing your body and your mind before surgery through LifeFit-SurgFit can set you up for the best outcome and a quicker recovery.
Last Updated:
16/01/2024