Take the first step
Patients who improve their health and activity levels before surgery recover quicker and with fewer complications.
Taking an active role in planning and preparing for your operation will help you feel in control. By eating well, being more active, quitting smoking, reducing alcohol and making sure your medical conditions are well controlled, you can leave hospital sooner and get back to your daily life sooner.
We are keen to help. Take a look at our videos, chat to your team and start preparing to recover well!
Learn more
Talk with your treating team today about how taking an active role in planning and preparing for your operation will improve your outcomes and help you feel in control.
Be LifeFit-SurgFit
Learn more about how preparing your body and your mind before surgery through LifeFit-SurgFit can set you up for the best outcome and a quicker recovery.